totemo-kawaii–ne: Take your current weight and multiply it by 10.Ex.— 175 x 10 = 1750 If you want to maintain your current weight, eat the number of calories that is the product.Ex. — 1750 calories a day to maintain your weight If you want
tags: tainy, i didn't know about this!!!,helpful,diet,
from: https://tainy-s.tumblr.com/post/91194008439
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